{"id":4054,"date":"2023-06-12T09:29:16","date_gmt":"2023-06-12T06:29:16","guid":{"rendered":"https:\/\/jukola.com\/2023\/?p=4054"},"modified":"2023-06-13T09:49:32","modified_gmt":"2023-06-13T06:49:32","slug":"ok-trian-presenterar-sig","status":"publish","type":"post","link":"https:\/\/jukola.com\/2023\/sv\/ok-trian-presenterar-sig\/","title":{"rendered":"OK Trian presenterar sig"},"content":{"rendered":"<p>Text: Micke Kulju, foto: Jarmo Koskela<\/p>\n<p><strong>OK Trian (Orienterings-klubben Trian rf) kom till 2014 d\u00e5 Sibbo-Vargarnas orienteringssektion, Akilles OK och OK Orient, besl\u00f6t att samarbeta inom orienteringen i \u00d6stnyland. Trots sitt namn \u00e4r f\u00f6reningen synnerligen tv\u00e5spr\u00e5kig.<\/strong><\/p>\n<p>OK Trians verksamhet best\u00e5r av sommar-, cykel-, skid- och precisionsorientering. V\u00e5r m\u00e5ls\u00e4ttning \u00e4r att erbjuda h\u00f6gklassiga hobby-, tr\u00e4nings- och t\u00e4vlingsm\u00f6jligheter f\u00f6r alla intresserade enligt intresse och kunskap.<\/p>\n<p>OK Trian fokuserar p\u00e5 junior- och elitorientering. Idag har OK Trian ca 440 medlemmar.<\/p>\n<p>Jukola arrangemangen har sysselsatt m\u00e5nga i f\u00f6-reningen de senaste \u00e5ren men vi har inte gl\u00f6mt det viktigaste, n\u00e4mligen orientering och tr\u00e4ning.<\/p>\n<p>Nedan lite siffror kring verksamheten 2022:<\/p>\n<p>Vi arrangerade ca 230 tr\u00e4ningsevenemang med ca 2\u2009800 deltagare:<\/p>\n<ul>\n<li>Orienteringsskolan tr\u00e4nar en g\u00e5ng i veckan, orientering v\u00e5r och h\u00f6st och salturer p\u00e5 vintern. Orienteringsskolan verkar s\u00e5v\u00e4l i Sibbo som i Borg\u00e5.<\/li>\n<li>Motionsorientering ordnas varje vecka fr\u00e5n april till oktober i Sibbo- och Borg\u00e5nejden.<\/li>\n<li>Under sommars\u00e4songen ordnas orienterings-tr\u00e4ningar minst en g\u00e5ng i veckan f\u00f6r 11-\u00e5ringar och \u00e4ldre. Under vinter-s\u00e4songen orientering d\u00e5 det \u00e4r m\u00f6jligt.<\/li>\n<li>Under vinter-s\u00e4songen ordnas tr\u00e4ning i l\u00f6pteknik i Uusimaa Areena varje vecka och d\u00e4rtill en intervalltr\u00e4ning. Dessutom finns m\u00f6jlighet till styrketr\u00e4ning\/gympa och gympa p\u00e5 distans varje vecka.<\/li>\n<li>Testlopp och egenskapstest ordnas enligt behov.<\/li>\n<li>Egna l\u00e4ger och l\u00e4gerdagar ordnas en g\u00e5ng per m\u00e5nad<\/li>\n<\/ul>\n<p>Och visst har det kommit en del framg\u00e5ngar under 2022:<\/p>\n<ul>\n<li>nio FM-medaljer i orientering<\/li>\n<li>tv\u00e5 FM-medaljer i cykelorientering<\/li>\n<li>en FM-medalj i skidorientering<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4051\" src=\"https:\/\/jukola.com\/wp-content\/uploads\/sites\/23\/2023\/06\/trian-nuoret-jarmo-koskela-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/jukola.com\/2023\/wp-content\/uploads\/sites\/23\/2023\/06\/trian-nuoret-jarmo-koskela-scaled.jpg 2560w, https:\/\/jukola.com\/2023\/wp-content\/uploads\/sites\/23\/2023\/06\/trian-nuoret-jarmo-koskela-300x200.jpg 300w, https:\/\/jukola.com\/2023\/wp-content\/uploads\/sites\/23\/2023\/06\/trian-nuoret-jarmo-koskela-1024x683.jpg 1024w, https:\/\/jukola.com\/2023\/wp-content\/uploads\/sites\/23\/2023\/06\/trian-nuoret-jarmo-koskela-768x512.jpg 768w, https:\/\/jukola.com\/2023\/wp-content\/uploads\/sites\/23\/2023\/06\/trian-nuoret-jarmo-koskela-1536x1024.jpg 1536w, https:\/\/jukola.com\/2023\/wp-content\/uploads\/sites\/23\/2023\/06\/trian-nuoret-jarmo-koskela-2048x1365.jpg 2048w, https:\/\/jukola.com\/2023\/wp-content\/uploads\/sites\/23\/2023\/06\/trian-nuoret-jarmo-koskela-1500x1000.jpg 1500w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>Bildtext: <em>OK Trian har f\u00f6r n\u00e4rvarande cirka 440 medlemmar.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Text: Micke Kulju, foto: Jarmo Koskela OK Trian (Orienterings-klubben Trian rf) kom till 2014 d\u00e5 Sibbo-Vargarnas orienteringssektion, Akilles OK och&#8230;<\/p>\n","protected":false},"author":187,"featured_media":4052,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-4054","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allman"],"acf":[],"_links":{"self":[{"href":"https:\/\/jukola.com\/2023\/wp-json\/wp\/v2\/posts\/4054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jukola.com\/2023\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jukola.com\/2023\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jukola.com\/2023\/wp-json\/wp\/v2\/users\/187"}],"replies":[{"embeddable":true,"href":"https:\/\/jukola.com\/2023\/wp-json\/wp\/v2\/comments?post=4054"}],"version-history":[{"count":2,"href":"https:\/\/jukola.com\/2023\/wp-json\/wp\/v2\/posts\/4054\/revisions"}],"predecessor-version":[{"id":4156,"href":"https:\/\/jukola.com\/2023\/wp-json\/wp\/v2\/posts\/4054\/revisions\/4156"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jukola.com\/2023\/wp-json\/wp\/v2\/media\/4052"}],"wp:attachment":[{"href":"https:\/\/jukola.com\/2023\/wp-json\/wp\/v2\/media?parent=4054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jukola.com\/2023\/wp-json\/wp\/v2\/categories?post=4054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jukola.com\/2023\/wp-json\/wp\/v2\/tags?post=4054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}