{"id":1207,"date":"2024-06-23T17:48:29","date_gmt":"2024-06-23T14:48:29","guid":{"rendered":"https:\/\/jukola.com\/nj2024\/?page_id=1207"},"modified":"2024-06-23T17:48:29","modified_gmt":"2024-06-23T14:48:29","slug":"training","status":"publish","type":"page","link":"https:\/\/jukola.com\/nj2024\/en\/training\/","title":{"rendered":"Training"},"content":{"rendered":"

Individual training<\/strong><\/p>\n

Training courses in Youth Jukola 2024 model terrain are set just next to the competition terrain. These are open to anyone for practice at any time.<\/p>\n

The terrain is largely runnable woodland. Some areas of dense trees or cuttings may be encountered locally as well, but these don\u2019t hinder runnability.<\/p>\n

Four training courses start at the Vampula outdoor cabin, that \u2013 according to the Youth Jukola course setter \u2013 are equivalent to competition skill levels: Level 10, Level 12, Level 14 and Level 16. The courses for older age levels include a couple of competition-like route choice challenges.<\/p>\n

Two trainings have their starting point at the Kievarintie: Short 3,5 km and Long 5,4 km. These give a good impression of typical control points and of the runnability of different parts of the esker.<\/p>\n

Relay trainings are published on a separate webpage.<\/p>\n

Maps can be obtained from Kahvila-Ravintola Siilinpes\u00e4 for \u20ac 5,- \/map.\u00a0 Cash payments \u2013 please bring exact change.<\/p>\n

Check opening times here: https:\/\/www.siilinpesa.fi\/<\/a>. Also have a look at Siilinpes\u00e4\u2019s comprehensive catering!
\nIf you need a large number of maps (over 10 pcs.), please pre-order them ( 7 days before your training) by e-mail from kaisa.teerikoski@saagakoti.fi.<\/p>\n

Only paper maps are supplied.<\/p>\n

 <\/p>\n

 <\/p>\n

\u00a0<\/strong><\/p>\n

<\/h1>\n

Relay training<\/h1>\n

These are relay trainings that give an impression of the Youth Jukola\u2019s course setters\u2019 imagination.<\/p>\n

The training is designed as a relay, in which each participant can run both an A- and B-course. In order to have new challenges for each course, the forkings are not according to YJ-design. Control points are equivalent to those in the actual competition and the control intervals include route choices according to age levels.<\/p>\n

In a training, you could organize a few mass starts, proceed directly to map exchange or do relay changeovers. Decide for yourself what your team or club needs: with these courses you should be able to reach a relay atmosphere.<\/p>\n

The training center is the \u201dRajalaavu\u201d shelter, to which it is a 700 m walk from the parking \u2013 as a warming up. You may light a fire at the fireplace \u2013 Unless a wildfire warning has been issued<\/a> \u2013 and the shelter is useful in adverse weather.<\/p>\n

1A & 1B are both 1.17 km in length. These are of skill level \u201d12\u201d.<\/p>\n

2A & 2B are 2.27 and 2.29 km, level \u201d14\u201d.<\/p>\n

3A & 3B are 2.94 and 2.96 km, level \u201d16\u201d.<\/p>\n

For orienteering training you could combine any A- and B- course.<\/p>\n

This relay training fits in a quite small space. Additionally, you could have your kids search for specific features on the map around the theme of \u201cdirection & distance\u201d. That is a useful skill in this type of terrain.<\/p>\n

Map link to Northern parking<\/a>
\nMap link to Southern parking<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

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