Your body needs salt and water

The first aid points are most busy right now, as the Venla relay is underway.

There are sprained ankles and knees and some stitches as well.

However, the most needless first aid requests are related to the heat balance due to lack of water and salts.

Cover your head, stay in the shadow whenever possible, remember drinking sufficiently and to take in salt as well.

Text: Hinni Kress